Rule 1 whey blend đánh giá

We've utilized an all-whey protein blend that offers the perfect combination of nutritional quality, great taste, and bang for your buck. Its 24g of whey protein per serving — made from whey concentrates, isolates, and hydrolysates — is packed with naturally-occurring EAAs, BCAAs, and glutamine to make Whey Blend an overachiever in every way, except price!

Flavor Chocolate Fudge

Chocolate Fudge

Chocolate Fudge

Vanilla Ice Cream

Vanilla Ice Cream

Chocolate Peanut Butter

Chocolate Peanut Butter

Strawberries & Creme

Strawberries & Creme

Cookies & Creme

Cookies & Creme

Birthday Cake

Birthday Cake

Strawberry Banana

Strawberry Banana

Fruity Cereal

Fruity Cereal

Cafe Mocha

Cafe Mocha

Mint Chocolate Chip

Mint Chocolate Chip

Frozen Banana

Frozen Banana

Lightly Salted Caramel

Lightly Salted Caramel

Toasted Cinnamon Cereal

Toasted Cinnamon Cereal

Chocolate Hazelnut

Chocolate Hazelnut

White Chocolate Candy Cane

White Chocolate Candy Cane

Campfire Smores

Campfire Smores

JOIN RULE 1

& EARN R1 REWARDS

“I have been using the blend for 4 years now. Hands down my favorite. Easily mixed... And the flavors...”

R1

Whey Blend

WHAT IT IS

All-Purpose Protein Blend

100% whey protein from whey concentrates, isolates, and hydrolysates perfectly blended for potency, taste, and value.

WHAT’S IN IT

Made with 100% whey, providing 24g of fast-acting protein, great taste, and exceptional value, R1 Whey Blend is one of our most popular and well-rounded protein formulas.†

• 100% whey proteins
• 3 sources: concentrates, isolates, and hydrolysates
• 5g naturally-occurring BCAAs^^†

With all that goes into R1 Whey Blend, it's also important to note what doesn't:

• ZERO Non-Whey Proteins
• ZERO Spiking
• ZERO Creamers
• ZERO Banned Substances
• ZERO Gluten (most flavors)

†Per serving Amino acids are naturally occurring and approximated.

^ Weights are rounded to the nearest pound. Product sizing and servings per container vary slightly between flavors.

SELECT FLAVOR

HOW TO USE IT

After Workouts

R1 Whey Blend supports growth and recovery any time but is most effective consumed immediately after workouts.

Mixing Directions

Simply drop one (1) scoop of easy-mixing R1 Whey Blend powder into 8 oz. of cold water in a shaker or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.