Which group is at greatest risk for contracting HIV infection?

In the UK, most cases of HIV are caused by having sex with a person who has HIV without using a condom.

A person with HIV can pass the virus on to others even if they do not have any symptoms. People with HIV can pass the virus on more easily in the weeks following infection.

HIV treatment significantly reduces the risk of someone with HIV passing it on.

Sexual contact

Most people diagnosed with HIV in the UK acquire the virus through unprotected vaginal or anal sex.

It may also be possible to catch HIV through unprotected oral sex, but the risk is much lower.

The risk is higher if:

  • the person giving oral sex has mouth ulcers, sores or bleeding gums
  • the person receiving oral sex has recently been infected with HIV and has a lot of the virus in their body, or another sexually transmitted infection

Who's most at risk?

People who are at higher risk of becoming infected with HIV include:

  • people with a current or previous partner with HIV
  • people with a current or previous partner who is from an area with high HIV rates
  • people who are from an area with high HIV rates
  • people who engage in chemsex (using drugs to help or enhance sex)
  • men who have unprotected sex with men
  • women who have unprotected sex with men who have sex with men
  • people who inject drugs and share equipment
  • people who have unprotected sex with somebody who has injected drugs and shared equipment
  • people who share sex toys with someone infected with HIV
  • people with a history of sexually transmitted infections, hepatitis B or hepatitis C
  • people who have had multiple sexual partners
  • people who have been raped
  • people who have received a blood transfusion, transplant or other risk-prone procedures in countries that do not have strong screening for HIV
  • healthcare workers who could accidentally prick themselves with an infected needle – but this risk is extremely low
  • babies born from a parent with untreated HIV

How HIV is transmitted

HIV is not passed on easily from one person to another. The virus does not spread through the air like cold and flu viruses.

HIV lives in the blood and in some body fluids. To get HIV, 1 of these fluids from someone with HIV has to get into your blood.

The body fluids that contain enough HIV to infect someone are:

  • semen
  • vaginal fluids, including menstrual blood
  • breast milk
  • blood
  • lining inside the anus

Other body fluids, like saliva, sweat or urine, do not contain enough of the virus to infect another person.

The main ways the virus enters the bloodstream are: 

  • by injecting into the bloodstream with needles or injecting equipment that's been shared with other people
  • through the thin lining on or inside the anus, vagina and genitals
  • through the thin lining of the mouth and eyes
  • through cuts and sores in the skin

HIV is not passed on through:

  • spitting
  • kissing
  • being bitten
  • contact with unbroken, healthy skin
  • being sneezed on
  • sharing baths, towels or cutlery
  • using the same toilets or swimming pools
  • mouth-to-mouth resuscitation
  • contact with animals or insects like mosquitoes

How HIV infects the body

HIV infects the immune system, causing progressive damage and eventually making it unable to fight off infections.

The virus attaches itself to immune system cells called CD4 lymphocyte cells, which protect the body against various bacteria, viruses and other germs.

Once attached, it enters the CD4 cells and uses it to make thousands of copies of itself. These copies then leave the CD4 cells, killing them in the process.

This process continues until eventually the number of CD4 cells, also called your CD4 count, drops so low that your immune system stops working.

The human immunodeficiency virus (HIV) targets the immune system and weakens people's defense against many infections and some types of cancer that people with healthy immune systems can more easily fight off. As the virus destroys and impairs the function of immune cells, infected individuals gradually become immunodeficient. Immune function is typically measured by CD4 cell count.

The most advanced stage of HIV infection is acquired immunodeficiency syndrome (AIDS), which can take many years to develop if not treated, depending on the individual. AIDS is defined by the development of certain cancers, infections or other severe long-term clinical manifestations.

Signs and symptoms

The symptoms of HIV vary depending on the stage of infection. Though people living with HIV tend to be most infectious in the first few months after being infected, many are unaware of their status until the later stages. In the first few weeks after initial infection people may experience no symptoms or an influenza-like illness including fever, headache, rash or sore throat.

As the infection progressively weakens the immune system, they can develop other signs and symptoms, such as swollen lymph nodes, weight loss, fever, diarrhoea and cough. Without treatment, they could also develop severe illnesses such as tuberculosis (TB), cryptococcal meningitis, severe bacterial infections, and cancers such as lymphomas and Kaposi's sarcoma.

Transmission

HIV can be transmitted via the exchange of a variety of body fluids from infected people, such as blood, breast milk, semen and vaginal secretions. HIV can also be transmitted from a mother to her child during pregnancy and delivery. Individuals cannot become infected through ordinary day-to-day contact such as kissing, hugging, shaking hands, or sharing personal objects, food or water. 

It is important to note that people with HIV who are taking ART and are virally suppressed do not transmit HIV to their sexual partners. Early access to ART and support to remain on treatment is therefore critical not only to improve the health of people with HIV but also to prevent HIV transmission.

Risk factors

Behaviours and conditions that put individuals at greater risk of contracting HIV include:

  • having condomless anal or vaginal sex;
  • having another sexually transmitted infection (STI) such as syphilis, herpes, chlamydia, gonorrhoea and bacterial vaginosis;
  • engaging in harmful use of alcohol and drugs in the context of sexual behaviour;
  • sharing contaminated needles, syringes and other injecting equipment and drug solutions when injecting drugs;
  • receiving unsafe injections, blood transfusions and tissue transplantation, and medical procedures that involve unsterile cutting or piercing; and
  • experiencing accidental needle stick injuries, including among health workers.

Diagnosis

HIV can be diagnosed through rapid diagnostic tests that provide same-day results. This greatly facilitates early diagnosis and linkage with treatment and care. People can also use HIV self-tests to test themselves. However, no single test can provide a full HIV positive diagnosis; confirmatory testing is required, conducted by a qualified and trained health or community worker at a community centre or clinic. HIV infection can be detected with great accuracy using WHO prequalified tests within a nationally approved testing strategy and algorithm.

Most widely-used HIV diagnostic tests detect antibodies produced by the person as part of their immune response to fight HIV. In most cases, people develop antibodies to HIV within 28 days of infection. During this time, people experience the so-called window period – when HIV antibodies haven’t been produced in high enough levels to be detected by standard tests and when they may have had no signs of HIV infection, but also when they may transmit HIV to others. After infection without treatment and viral suppression, an individual may transmit HIV transmission to a sexual or drug-sharing partner or for pregnant women to their infant during pregnancy or the breastfeeding period.

Following a positive diagnosis, people should be retested before they are enrolled in treatment and care to rule out any potential testing or reporting error prior to starting life-long treatment. It is important to support people with HIV to stay on treatment and provide counselling messages and services when there are concerns about the accuracy of their diagnosis or if they stop treatment and care and need to be re-engaged.

While testing for adolescents and adults has been made simple and efficient, this is not the case for babies born to HIV-positive mothers. For children less than 18 months of age, rapid antibody testing is not sufficient to identify HIV infection – virological testing must be provided as early as birth or at 6 weeks of age. New technologies are now available to perform this test at the point of care and enable same-day results, which will accelerate appropriate linkage with treatment and care.

Prevention

Individuals can reduce the risk of HIV infection by limiting exposure to risk factors. Key approaches for HIV prevention, which are often used in combination, include:

  • male and female condom use;
  • prevention, testing and counselling for HIV and STIs;
  • voluntary medical male circumcision (VMMC);
  • use of antiretroviral drugs (ARVs) for prevention (oral PrEP and long acting products), the dapivirine vaginal ring and injectable long-acting cabotegravir;
  • harm reduction for people who inject and use drugs; and
  • elimination of mother-to-child transmission (MTCT) of HIV.

HIV is not transmitted if a person’s sexual partner is virally suppressed on ART, so increasing access to testing and supporting linkage to ART is an important component of HIV prevention.

Treatment

HIV disease can be managed by treatment regimens composed of a combination of antiretroviral (ARV) drugs. Current antiretroviral therapy (ART) does not cure HIV infection but suppresses viral replication and allows an individual's immune system recovery to strengthen and regain the capacity to fight off opportunistic infections and some cancers.

Since 2016, WHO has recommended Treat All: that all people living with HIV be provided with lifelong ART, including children, adolescents, adults and pregnant and breastfeeding women, regardless of clinical status or CD4 cell count. 

By June 2022, 189 countries had already adopted this recommendation, covering 99% of all people living with HIV globally. In addition to the Treat All strategy, WHO recommends a rapid ART initiation to all people living with HIV, including offering ART on the same day as diagnosis among those who are ready to start treatment. By June 2022, 97 countries reported that they have adopted this policy, and almost two-thirds of them reported country-wide implementation.

Globally, 28.7 million people living with HIV were receiving ART in 2021. Global ART coverage was 75% [66–85%] in 2021. However, more efforts are needed to scale up treatment, particularly for children and adolescents. Only 52% [42–65%] of children (0–14 years old) were receiving ART at the end of 2021.

 Advanced HIV disease remains a persistent problem in the HIV response. People continue to present or re-present for care with advanced immune suppression, putting them at a higher risk of developing opportunistic infections. WHO is supporting countries to implement the advanced HIV disease package of care to reduce illness and death.

WHO response

Global health sector strategies on, respectively, HIV, viral hepatitis, and sexually transmitted infections for the period 2022–2030 (GHSSs) guide the health sector in implementing strategically focused responses to achieve the goals of ending AIDS, viral hepatitis B and C and sexually transmitted infections by 2030.

The 2022–2030 strategies recommend shared and disease-specific country actions supported by actions by WHO and partners. They consider the epidemiological, technological, and contextual shifts of previous years, foster learnings across the disease areas, and create opportunities to leverage innovations and new knowledge for effective responses to HIV, viral hepatitis, and sexually transmitted infections.

The strategies call for a precise focus to reach the people most affected and at risk for each disease that addresses inequities. They promote synergies under a universal health coverage and primary health care framework and contribute to achieving the goals of the 2030 Agenda for Sustainable Development.

The Seventy-fifth World Health Assembly requested progress reports on the implementation of the strategies in 2024, 2026, 2028 and 2031, noting that the 2026 report will provide a mid-term review based on the progress made in meeting the strategies’ 2025 targets.